This week's recipes

Cauliflower steaks with tahini puree, walnuts, capers and golden raisins

Laksa with crispy tofu, broccoli, lemon, bean sprouts and coriander

Spinach and mushroom quesadillas with Angel Foods cheddar, wedges and salsa

Curried courgette fritters with basmati, raita, sweet mango pickle, tomato and coriander salad

Roast pepper, tomato and courgette spaghetti with organic greens