Ancho lentil tacos with pickled jalapeño and avocado salsa

Cook time: 30 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Lentils
Couple
1 tin
Family
2 tins
Flour tortillas
Couple
6
Family
12
Onion
Couple
1
Family
2
Garlic
Couple
3 cloves
Family
5 cloves
Ancho tomato paste
Couple
1 pottle
Family
1 pottle
Pickled jalapeño
Couple
1 pottle
Family
1 pottle
Coriander
Couple
All
Family
All
Red onion
Couple
1/2
Family
1
Lime
Couple
1
Family
2
Carrot
Couple
1
Family
2
Avocado
Couple
1
Family
2

Ancho is a dried chili originally from Mexico. When fresh it is called a poblano.

Instructions

1

Dice the onion.

Mince the garlic.

Strain and rinse the lentils.

2

Roughly chop the jalapeño.

Dice the red onion.

Roughly chop the coriander.

Halve the avocado and peel, then dice into small pieces.

Mix avocado, red onion, jalapeño and half the coriander in a bowl, season with salt and the juice of half the lime.

Taste and add more salt, as needed.

Peel and grate the carrot.

3

Put a large frypan on medium heat with a little oil. Sauté the onions for 4 minutes with a little salt. Add the garlic and cook for another minute.

Add the ancho tomato paste and cook for another 30 seconds.

Add the lentils and a few splashes of water. Mash the lentil mix with a potato masher or the back of a fork. Continue to mash, adding more water if it is looking too dry.

4

Warm the tortillas in a hot pan for 15 seconds on each side.

5

Serve the ancho lentils in tacos with grated carrot, salsa, the rest of the coriander and lime.

Enjoy.



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