Why plant-based

For your health

For your health:

1
Number of diets shown to be able to reverse heart disease – A low fat Plant-Based diet.
75%
Reduced risk of high blood pressure, when following a plant based diet.
78%
Reduced risk type 2 diabetes, when following a plant based diet.
10-14 years
Possible increase in life expectancy following a plant-based diet with a healthy lifestyle.
For the planet

For the planet:

25,000
Litres of water saved if a couple eats plant-based for 3 days.
56
Square meters of forested land saved if a family of four eats plant based for 5 days.
90kg
CO2 equivalent not released into the atmosphere if a couple eats plant based for 5 days.
60-70%
Antibiotics consumed annually in New Zealand are used in animal agriculture.