Black bean pozole with corn, radish, avocado and coriander yoghurt

Cook time: 35 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Onion
Couple
1
Family
2
Garlic
Couple
3 cloves
Family
5 cloves
Pozole base
Couple
1 pottle
Family
1 pottle
Tomatoes
Couple
1 tin
Family
2 tins
Carrot
Couple
1
Family
2
Black beans
Couple
1 tin
Family
2 tins
Corn cob
Couple
2
Family
3
Avocado
Couple
1
Family
2
Lime
Couple
1
Family
2
Radish
Couple
All
Family
All
Coriander yoghurt
Couple
1 pottle
Family
1 pottle

Pozole is a traditional Mexican stew. It’s been a part of the cuisine in Mexico since the pre-Columbian era. The radish gives this dish a wonderful fresh crunch.

 

Instructions

1

Peel and dice the onion.

Peel and mince the garlic.

Peel and dice the carrot into 2 cm cubes.

Peel the corn, cut off the kernels (doing this in a bowl stops it from getting everywhere).

 

 

2

Heat a large pot. Add a good splash of oil. Add the onion and cook for a minute before adding the garlic a pinch of salt andΒ  pinch of sugar, cook for another 20 seconds.

3

Add the pozole paste and cook for at least a minute, stirring regularly.

You have to really cook it to release the flavours from the spices and chipotle.

4

Add the tomatoes crushing them with your hands to the pot. Add the same amount of water as tins of tomatoes. Add the carrot and corn to the pot.

Open, strain the beans and add to the pot.

Simmer until the carrot is cooked (about 10 minutes).

5

Cut the avocado in half, remove the stone, scoop out and dice, season with a little salt.

Top and tail the radish, then thinly slice.

6

Serve pozole, topped with coriander yoghurt and diced avocado and radish. Finish by squeezing over the fresh lime.

 



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