Cauliflower and Canterbury walnut soup with roast parsnip salad

Cook time: 40 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Cauliflower
Couple
1/2 head
Family
1
Onion
Couple
1
Family
2
Garlic
Couple
5 cloves
Family
9 cloves
Water
Couple
1 litre
Family
1 1/2 litres
Rosemary and vegetable stock
Couple
1 packet
Family
1 packet
White beans
Couple
1 tin
Family
2 tins
Walnuts
Couple
1 bag
Family
1 bag
Parsnip
Couple
All
Family
All
Maple balsamic vinaigrette
Couple
1 pottle
Family
1 pottle
Mesclun
Couple
1 bag
Family
1 bag

This super-rich, hearty soup is served with a simple salad. Have two course meal, or serve side by side.

Instructions

1

Preheat oven to 200 degrees Celsius.

Cut the parsnip into long finger sized pieces. Toss with oil and salt and roast for 15 to 20 minutes, until golden.

2

Remove the leaves from the cauliflower, but keep the stalk on. Cut the cauliflower into medium-sized florets.

Toss with olive oil and a pinch of salt. Roast for 15 to 20 minutes, until it is just starting to brown.

3

Peel and dice the onion.

Peel and mince the garlic.

4

Once the cauliflower has been cooking for 10 minutes, saute the onion in olive oil for 3 minutes, stirring regularly. Add the garlic, walnuts, and rosemary vegetable stock. Cook for another minute.

Strain and rinse the beans.

Add three-quarters of the water and beans. Once the cauliflower is cooked throw that in. Bring to a simmer and cook for 10 minutes.

Once cooked, blend well, taste, and add salt or black pepper to taste. You may need to add more water to get the right consistency.

5

Toss the cooked parsnip with the mesclun, maple balsamic dressing and a pinch of salt.

Bon appetit!



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