Tempeh ‘chicken’ Caesar salad, spiced chickpeas, cos lettuce, cashew parmesan with caper garlic dressing

Cook time: 25 minutes

couple or family

Ingredients

Ingredient
Couple
Family
Chickpea
Couple
1 tin
Family
2 tin
Chickpea spice
Couple
1 pack
Family
1 pack
Cos lettuce
Couple
1
Family
2
Tempeh rub
Couple
1 pack
Family
1 pack
Tempeh
Couple
1
Family
2
Cherry tomatoes
Couple
1 punnet
Family
2 punnet
Caesar dressing
Couple
1 pottle
Family
1 pottle
Cashew Parmesan
Couple
1 pack
Family
1 pack

Green Dinner Table take on the classic Caesar salad.

Instructions

1

Preheat oven to 220.

Open and strain the chickpeas, place them in a bowl with the chickpea spice and a splash of oil.

Roast the chickpeas in the oven for 12-15 minutes until crispy.

Boil the tempeh whole for 1 minute. This will help release the flavour and help the seasoning stick to it.

Once boiled, cut into 1 – 1.5cm strips. Toss in a bowl with the tempeh rub, add a dash of olive oil and continue tossing.

Lay on a lined baking tray and cook for 15-20 minutes, until crispy.

2

Put the lettuce leaves apart and wash if necessary. Cut the larger leaves into strips, leave any smaller leaves whole. Place in a bowl.

Cut the cherry tomatoes in half and add to the lettuce.

3

Place the cooked chickpeas in with the lettuce and tomatoes. Add 3/4’s of the dressing and toss.

Serve the salad topped with tempeh and sprinkle with parmesan. Drizzle over the remaining dressing as needed.

 



Join the movement

Select your plan and customise to your needs. Every Sunday we’ll deliver to your door your meal box containing fresh, local and responsibly sourced ingredients. Our resident chef Tom Riley creates the sauces, pastes, and spice mixes to take the hard work out of healthy and great tasting plant-based cooking.

Pause or cancel your plan at any time.