Kumara and avocado sushi bowl with edamame and tōgarashi mayo

Cook time: 40 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Sushi rice
Couple
1 bag
Family
1 bag
Red kumara
Couple
All
Family
All
Carrot
Couple
1
Family
2
Cucumber
Couple
1/2
Family
1
Avocado
Couple
2
Family
3
Rice seasoning and pickled ginger
Couple
1 pottle
Family
1 pottle
Edamame
Couple
1 bag
Family
1 bag
Tōgarashi mayo
Couple
1 pottle
Family
1 pottle
Hemp and sesame
Couple
1 pack
Family
1 pack
Soy sauce^
Couple
A drizzle
Family
A drizzle

Tōgarashi is a traditional Japanese spice blend. Chili, lemon zest and heavily roasted hemp seed.

^denotes a staple ingredient, not provided by Green Dinner Table.

Instructions

1

Preheat the oven to 200 degrees Celsius.

2

Wash the rice under cold running water until the water runs clear. In a pot, fill with enough water to just cover the rice (about 2 cm above the rice). Add a pinch of salt, bring to a simmer, then cover and reduce the heat to low. Cook covered for 12 minutes, then turn off the heat and allow to sit for another 5 minutes.

3

While the rice is cooking, peel and dice the kumara into roughly 2 to 3 cm cubes. Toss with a little oil and a pinch of salt, then roast for 12 to 15 minutes, until fully cooked and golden brown.

4

Peel and grate the carrot.

Cut the cucumber in half and thinly slice.

Cut the avocado in half and remove the stone. Scoop out the flesh, then thinly slice, and season with a touch of salt.

5

Bring a small pot of water to boil. Cook the edamame for 2 minutes, then strain.

Remove the pickled ginger from the rice seasoning and finely chop. Combine with the cooked edamame.

6

Gently mix the rice seasoning into the rice.

Serve the rice, topped with everything. Sprinkle over hemp and sesame, drizzle with a little soy and enjoy!



Join the movement

Select your plan and customise to your needs. Every Sunday we’ll deliver to your door your meal box containing fresh, local and responsibly sourced ingredients. Our resident chef Tom Riley creates the sauces, pastes, and spice mixes to take the hard work out of healthy and great tasting plant-based cooking.

Pause or cancel your plan at any time.