Lentil, sundried tomato and mushroom shepherd’s pie with garlicky broccoli

Cook time: 45 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Lentils
Couple
1 tins
Family
2 tins
Agria (yellow) potatoes
Couple
All
Family
All
Garlic
Couple
5 cloves
Family
7 cloves
Onion
Couple
1
Family
2
Carrot
Couple
1
Family
2
Sundried tomatoes
Couple
1 pack
Family
1 pack
Brown mushrooms
Couple
1 bag
Family
1 bag
Thyme tomato paste
Couple
1 pottle
Family
1 pottle
Peas
Couple
1 bag
Family
1 bag
Lemon
Couple
1/2
Family
1
Plant butter (or margarine)^
Couple
1 Tbsp
Family
1 Tbsp
Plant milk^
Couple
1/4 cup
Family
1/4 cup
Broccoli
Couple
1
Family
2

Before the filling goes in the tray, make sure to taste it and adjust the seasoning, as well as the consistency (it should be a little wet).

^denotes staple item, not supplied by Green Dinner Table.

Instructions

1

Preheat the oven to 185 degrees Celsius.

2

Peel and dice the potatoes. Place in a pot of cold salted water and bring to a boil. Cook until soft, about 15 minutes.

Before straining, remove a cup of the water for later.

Mince the garlic (reserve about a third for the broccoli).

Dice the onion and carrot.

3

Heat a drizzle of oil over medium heat, sweat the onion, carrot and garlic all together for 2 minutes, until lightly caramelized.

Slice the mushrooms (if they are large, cut them in half, before slicing).

Strain the lentils.

4

Add the thyme tomato paste to the pot with the onion, garlic and carrot, then fry for a minute, stirring regularly.

Add the mushrooms, a good pinch of salt and crack of black pepper to the pot and cook for another 2 minutes, then add theΒ  peas, sundried tomatoes and strained lentils. Stir through and remove from the heat.

Add the zest and juice from the lemon. Add some of the reserved potato liquid (around half a cup for the couple plan, one cup for the family plan). Taste and add more salt or pepper, as needed.

5

Spoon the shepherd’s pie mix into an oven dish.

6

Strain the potatoes, season with salt and pepper, then add a tablespoon or so of plant butter (or margarine) and a splash of plant milk. Mash.

Spoon over the shepherd’s pie and spread into an even layer. Lightly run a fork over the top to maximise the surface area for crisping.

Bake in the oven for 15 minutes, then change the setting to grill for the last 4 minutes, watching carefully until the top is golden brown.

7

While the pie is baking, prepare the broccoli.

Remove the bottom inch from the stalk and discard. Cut the florets into bite sized pieces. Peel the stalk and slice.

In a pot with a lid, cook the garlic for 20 seconds in a little oil. Add the broccoli and stir fry for 30 seconds before adding a pinch of salt a splash of soy sauce and a few splashes of water.

Cover and cook for about a minute, until just cooked.

8

Serve the golden brown shepherd’s pie with garlic broccoli on the side.



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