Roast vegetable salad with lentils, candied walnuts and orange & thyme dressing

Cook time: 40

Ingredients

Ingredient
Couple
Family
Kumara
Couple
All
Family
All
Broccoli
Couple
1 head
Family
2 heads
Lentils
Couple
1 can
Family
2 cans
Red onion
Couple
Half
Family
1
Mint
Couple
All
Family
All
Orange
Couple
1
Family
2
Candied walnuts
Couple
1 pack
Family
1 pack
Kale
Couple
1 bunch
Family
2 bunches
Orange and thyme dressing
Couple
1 pottle
Family
1 pottle
Lemon
Couple
1
Family
2

Kumara, fennel, orange, thyme and walnuts all gel together in this nutritious, delicious and filling salad.

Instructions

1

Preheat oven to 200 degrees.

While the oven is heating, peel, half and thinly slice the red onion. Add them to a bowl.

Squeeze half the lemon juice into the bowl and let it sit while you move on to the next step.

2

Peel and dice the kumara into 1-2cm cubes.

Toss with oil, season with salt and pepper and roast in the oven for 20 minutes, or until cooked.

Remove kumara from the oven and tip into the bowl with onions.

3

RipΒ  the leaves off the kale and place into a separate bowl. Add a little oil and salt and massage the leaves for 2 minutes to break up the fibers.

4

Rinse and strain the lentils.

Remove florets from broccoli.

Toss both in oil with salt and pepper then roast together in the oven for 8 minutes using the same baking tray as the kumara.

Once cooked, add to the bowl with kumara.

5

Peel and dice the orange then add to the bowl.

Pick mint and rip the leaves into the bowl. Break the candied walnuts in, leaving a few to garnish at the end.

Pour in the orange & thyme dressing, throw in the kale and toss everything together.

Taste and re-season if necessary.

6

Plate up into large bowls and enjoy!



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