Spring noodle salad with avocado, hemp seed, sauterkraut and lemon maple dressing

Cook time: 40 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Red pepper
Couple
1
Family
2
Cherry tomatoes
Couple
1 bag
Family
1 punnet
Green tea soba noodles
Couple
1 bag
Family
1 bag
Cucumber
Couple
1/2
Family
3/4
Avocado
Couple
1
Family
2
Carrot
Couple
1
Family
2
Turbo sauterkraut
Couple
1 pottle
Family
1 pottle
Lemon maple dressing
Couple
1 pottle
Family
1 pottle

Instructions

1

Bring a large pot of salted water to the boil to cook the noodles.

2

Once boiling, cook the noodles for about 6 minutes, until tender. Strain and cool under running cold water.

3

Halve the cherry tomatoes.

Remove the core from the pepper and slice.

Peel and cut the carrot into thin matchsticks.

Cut the cucumber in half and thinly slice.

4

Place everything in a bowl with the sauterkraut, noodles, half the dressing and a pinch of salt. Mix well, taste and add more dressing or salt, as needed.

5

Cut the avocado in half and remove the stone. Scoop out the flesh and dice.

Place in a small bowl and pour over with a little dressing and a pinch of salt.

6

Serve noodle salad, topped with avocado.



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