Sumac yams with kale, mint & brown rice salad and tofu tahini dressing

Cook time: 40 mins

Ingredients

Ingredient
Couple
Family
Yams
Couple
600g
Family
1000g
Kale
Couple
1 bunch
Family
2 bunches
Tofu tahini dressing
Couple
170g
Family
320g
Brown rice
Couple
.5 cup
Family
1 cup
Mint
Couple
15g
Family
25g
Sumac
Couple
10g
Family
15g
Dukkah
Couple
30g
Family
50g
Lemon
Couple
.5
Family
1

Caramelizing the yams draws out the natural sugars which pairs nicely with the freshness and acidity of the salad and the earthiness of the dressing.

 

Please red the instructions before starting to avoid confusion and get maximum quality on the yams and kale.

Instructions

1

Remove dressing from fridge

Half yams lengthwise

Boil yams in boiling water for 12 mins

Boil brown rice for 25 mins

Preheat over to 220

Strain yams let cool for 5 mins.

Mince garlic.

Rip up kale.

 

Toss yams in sumac flour

Add oil and toss until coated

Cook yams flat side up in oven for 15 mins

Remove rice from heat and leave to steam with lid on.

In a pan on medium heat cook garlic for 1 minute

Add kale and cook for 1 minute further then add 2 tbs of water and toss kale until soft, about 2 mins.

Fluff up rice with a fork then place into a bowl

Add kale and rip up mint into it.

Squeeze over lemon juice.

Toss.

Using a large spoon, place a dollop of tofu tahini dressing in the centre of the plate, then use the back of the spoon in a circular motion to spread it around the plate creating a rim of dressing.

Place a large helping of the salad in the middle of the dressing.

Top with sumac yams, sprinkle over dukkah.

Tuck in and enjoy!



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