Twin bean enchiladas with spinach, lime sour cream and pickled jalapeños

Cook time: 45 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Garlic
Couple
5 cloves
Family
7 cloves
Red onion
Couple
1
Family
2
Tomatoes
Couple
2 tin
Family
3 tins
Spinach
Couple
1 bunch
Family
2 bunch
Coriander*
Couple
Half
Family
Half
Carrot
Couple
1
Family
2
Beans (black and kidney)
Couple
2 tins
Family
3 tins
Tortillas
Couple
4
Family
6
Lime sour cream
Couple
1 pottle
Family
1 pottle
Pickled jalapeños
Couple
1 pottle
Family
1 pottle

Remember to reserve a little of the red onion. It adds a wonderful crunch to the top layer.

In this dish, we are making the tomato sauce first. Then we’ll prepare the bean filling, before rolling up the tortillas, and baking.

 

 

Instructions

1

Mince all the garlic and separate into two piles.

Finely dice the red onion, and set a third of it aside to finish with after cooking.

Peel and grate the carrot.

Remove the coriander leaves from the stalk and set aside. Finely chop the stalk and any root.

Preheat the oven to 190 degrees Celsius.

2

In a small pot with a little oil, sweat the red onion for a minute on medium heat before adding half the garlic and cook for another minute. Next add the tomatoes and grated carrot.

Rinse the tin with a little water and add that to the pot with a pinch of salt and sugar. Bring to a boil, then reduce the heat to a simmer.

3

Open and strain the beans.

Remove any root and a little of the stalk from the spinach, roughly chop and place in a large bowl of water so that any dirt sinks to the bottom.

4

In a separate pot, sweat the remaining garlic in a little oil.

Add the beans, a few splashes of water, and a few teaspoons of the tomato sauce. Add the spinach and coriander stalks, cover and cook for about a minute.

Mash the beans with a fork or masher. (It doesn’t have to be a puree, but you want to break up some of the beans.)

Taste and add salt, as needed.

5

Lay the tortillas on a flat surface and divide the bean mix evenly between them in a straight line down the middle. Tightly roll the tortillas.

6

Spread half of the tomato sauce on the bottom of a casserole dish, place the rolled enchiladas on top and cover with the remaining sauce.

Dollop on the sour cream, sprinkle over jalapenos and place in the oven. Bake for 15 minutes until the tortilla are just starting to brown.

7

Garnish with the reserved red onion and coriander leaves.

Serve hot.



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