Twin bean enchiladas with spinach, lime sour cream and pickled jalapeños

Cook time: 30 minutes

couple, family

Ingredients

Ingredient
Couple
Family
Garlic
Couple
5 cloves
Family
7 cloves
Red onion
Couple
1
Family
2
Tomatoes
Couple
1 tin
Family
2 tins
Spinach
Couple
1 small bunch
Family
1 bunch
Carrot
Couple
1
Family
2
Black and kidney beans
Couple
2 tins
Family
3 tins
Coriander*
Couple
Half
Family
Half
Tortillas
Couple
4
Family
6
Lime sour cream
Couple
1 pottle
Family
1 pottle
Pickled jalapeños
Couple
1 pottle
Family
1 pottle

Remember to reserve a little of the red onion to add that wonderful crunch the top layer.

*Coriander is a shared ingredient. Use half for each dish.

Instructions

1

Mince all the garlic and separate into two piles.

Finely dice the red onion, and set a third of it aside to put on the top layer.

Peel and grate the carrot.

Preheat the oven to 180 degrees Celsius.

2

In a small pot with a little oil, sweat the red onion for a minute on medium heat before adding half the garlic and cook for another minute. Next add the tomatoes and grated carrot.

Rinse the tin with a little water and add that to the pot with a pinch of salt and sugar. Bring to a boil, then reduce the heat to a simmer.

3

Remove the root and a little of the stalk from the spinach, roughly chop and place in a large bowl of water so that any dirt sinks to the bottom.

Open and rinse the beans.

Remove the coriander leaves from the stalk and set aside. Finely chop the stalk and any root.

4

In a separate pot, sweat the remaining garlic in a little oil.

Add the beans, a few splashes of water, and a few teaspoons of the tomato sauce. Add the washed spinach, cover and cook until the spinach is wilted.

Add the coriander stalks, mash with a fork or masher. (It doesn’t have to be a puree, but you want to break up a good portion of the beans.)

Taste and add salt, as needed.

5

Lay the tortillas on a flat surface and divide the bean mix evenly between them in a straight line down the middle. Tightly roll the tortillas.

6

Spread a quarter of the tomato sauce on the bottom of a casserole dish, place the rolled enchiladas on top and cover with the remaining sauce.

Bake for about 8 minutes, or until the sauce is just starting to brown.

Dollop on the sour cream and return to the oven for another 5 to 7 minutes, until set.

7

Garnish with the reserved red onion, coriander leaves and pickled jalapeños.

Serve hot.



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